Saturday, March 15, 2008 Y 3:06 PM

so tired now
had training again today

what is this man
holiday also got training

no wonder so many people never turn up today la
only got 8 people
so cool hor

pt wasnt that tough today
actually it was la
but they make until not so tiring
confused ?

its okay
did loads of pushups , sit ups , squats , jumping jacks
but all break down
they ask us to run around carpark there ,
then when ask us to stop , we have to do one activity
so basically its like all broken up la
and at the same time we cant slack also

then got one more is stand in one row
then when call out your number , must do one of the thing they ask you to

overall , not bad la
congrats for the job well done
*clap clap*

after that got game
captains ball
this time catching method different
must use cone to catch it
it was fun man !
love it
play for quite some time

learnt new footdrills today
the turn left and right while marching de
confusing lor
need more practise to perfect it
i can do it !
lol

fashiha called some of us out to command today
walau
i damn screw up lor
my pronunciation sucks la
die
i think my confidence level not there yet

know the command
but dont dare to speak
its really hard to pronounce though
must learn and learn and learn

i think i forgot the commands liao
how ?
i need help man

do footdrills a while nia
then debrief le
cool training today

------

friday 14 march
went out with ronald today
great outing

first went to lot one to have lunch
pasta mania !!!
my favourite
this time cannot really finish my ribbon shaped pasta
so sad

ronald added loads of tobasco(?) sauce and finished it
eww , the smell was overwhelming
after that go suntec
watch movie
the spiderwick chronicles
this time i never choose wrong movie le
hehes
this movie not bad
can go watch
its not kiddy even though there is monsters , pixies and stuff

walked around suntec later
i didnt know suntec got so many things to see sia
next time can go there shopping
loads of food outlets too
let you see until stomach hungry la

had dinner at a hk restaurant at marina square
i love milo dinosaur man !
the food portion also damn big
couldnt finish my baked rice
the chicken alone took up half of the portion lor
how to finish

solution: dump them to ronald
ahaha
im evil

feel kind of bad wasting his money sia

went to esplanade park(?) for a walk
the chocolate thingy very cool leh
*hints to ronald*
sit down
chat chat a while
then go home le lor
enjoyed my trip back
lol

------
its someones birthday today
happy birthday laopa !!!