Thursday, August 09, 2007 Y 10:04 PM

national day it is today .
supposed to be a day off for everyone .
but not for me .
i still have to go training .
and a full day somemore .
so tiring !!
i died today lor !!
in the afternoon so tired till miss arrows every end at 60 .
then i went to the toilet .
took a super long time .
haha , cos i tired ma .
so can slack , slack .
but after that toilet break, i feel much refreshed .
so shoot slightly better la .
but still tired .
then after long hours , we finallt got our first break .
which is at 3 ?
so late right .
and the sun very hot somemore .
then i just lied down on the bench .
first time doing this .
proves that i really am tired .
rested for half an hour .
feel better .
haha .
shooting got improvement .
but still sucky .
later went 40m .
i think i shot well .
i can do well for 40m in competition ba .

so now , my target is ,
improve on my releasing .
then my form will be perfected .
coach say my shooting got alot of improvement .
so i just have to be consistent .
and , must focus more on 50m .
haha .
yay !!
i must achieve that .
3 more weeks to go !!